Martial arts: spiritual and physical health

We want to dispel the myth that martial arts only involves a complex of power exercises. It is above all a philosophical current that helps to find harmony between the soul and the body. These are universal exercises that will help you become stronger not only physically, but also spiritually. Qualified professional fight club trainers… Continue reading Martial arts: spiritual and physical health

What type of martial art suits you best?

The decision to become a strong personality has always been held in high regard. Agree, it’s very nice to feel safe and free. Martial arts develop endurance, physical data, mental abilities, help to cope with negative emotions and develop as a person. Nowadays, there are many different sections, and sometimes it is difficult for a… Continue reading What type of martial art suits you best?